Filed under Health

Natural Viagra / Muscle Pump

Natural Viagra / Muscle Pump

The following works equally well (AKA works absolutely amazing) to pump up your muscles and/or your genitalia. If your looking for a pill(s) to pump up your muscles this combo works 10x better than any brand name pump up supplement you will find. I’ve tried them all and they don’t hold a candle to this … Continue reading

How To Quit Smoking

How To Quit Smoking

Quitting smoking is one the hardest things I have ever done. And mind you I consider myself one of the most head strong and determined individuals on the planet. Nicotine is one of the most addictive drugs ever. But cigarettes get you two fold. They are both physically and emotionally addictive. Your addicted to the … Continue reading

Best Antioxidant Whole Foods

Best Antioxidant Whole Foods

blueberries, blackberries, strawberries, raspberries, red grapes, raisins, prunes, mixed dried fruit olive oil, flax seed oil fish (salmon) broccoli, brussel sprouts V8 tomatos spinach green tea, coffee wheat germ, flax seed yogurt nuts (walnuts, almonds) beans (black beans, pinto beans, red kidney beans) grape juice garlic

Death

Death

Question? What other factor does death need in order to come knocking at your door? A BED! It’s really that simple. Of course barring a devastating disease, massive heart attack, or unfortunate accident. Nobody dies of old age or natural causes while walking their dog or working out. They die in a bed; either their … Continue reading

The Secret of Happiness

The Secret of Happiness

The secret of happiness is feeling content with the grass that you are currently on (you know the saying – “the grass is always greener”). That’s not to say that you shouldn’t push yourself to higher plateaus, or seek out greater things in life. It just means that while your reaching for these higher places, … Continue reading

Diabetes: Management Made Easy

Diabetes: Management Made Easy

Diabetes, as it relates to blood sugar, has always captured my interest because of its direct effect on one’s body composition. Diabetes is the result of problems with the pancreatic hormone, insulin. Insulin controls the amount of glucose, otherwise known as sugar, in the blood and the rate at which glucose is absorbed into the … Continue reading